Get fit. Get rejuvenated. Get your health care questions answered!

Join a health practitioner who will share information and advice on how to achieve maximum health during a brisk walk.

Topic: Exercise and Your Heart

- Free and no registration required
- Wear comfortable and sturdy shoes
- All fitness levels are welcome
- Enjoy a brief walk with a health care provider

For more detailed directions, call or visit:
1.866.CALL.MLH
mainlinehealth.org/prescribeatrail

Meeting location:

We'll meet in the Wilson Rd. parking lot (1700 Wilson Rd.) and walk over to the trail together. Trail is flat but unpaved. Suitable for strollers. We'll walk about the same time and distance.